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#GeniusUpDailyNews!: An Alternative Approach to Self-Improvement

Neuro Linguistic Programming is an alternative approach to self-improvement that attempts to draw connections between the neurological functions of the brain to the function of language socially and the way people behave subsequently. In human terms it means that if you change the way you communicate, it will affect the way you perceive things and react. Similarly, when you change your thought patterns, the way you express yourself socially will also change.

In a nutshell, NLP is an incredible effective tool that an individual can use to change the patterns of their thoughts, negative attitudes and behavior, and social disorders simply by focusing on how they communicate. Here are five techniques that enable you to channel the power of NLP to transform your life.


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Rapport:

Rapport is the most important strategy in NLP simply by how effective it can be if used properly. Rapport is the art of empathizing and getting along with other people. It encompasses a blend of body language, tact and listening. An individual that is able to build rapport with those around them is more likely to feel more fulfilled and happy with their lives. Human beings are social creatures; we need close bonds amongst ourselves so as to feel complete.

Dissociation:

Naturally, we are all prone to feelings of negative energy. Maybe it’s a certain person that you just don’t like; it could be something that someone does. Negative emotions hinder your development and are toxic to your physical and emotional health. Dissociation means cutting the links between those emotions and the events that cause them. You consciously decide that you will no longer feel that way about a particular thing. This technique can be used to heal from psychological issues that are entrenched deep within you. It will solve issues that you may be having at work or home.

Content reframe:

Content reframe is a NLP visualization technique. It encourages you to step outside of the situations that cause you to have stress and look at them from a broader perspective. Whenever you are in a situation that makes you feel vulnerable and out of control, accept what is happening and then try and see whether you can derive a positive outcome out of it. You could choose to see a failure as a lesson learnt, a failed relationship as a sign of things you need to change about you or accepting that you did the best you could and maybe your partner wasn’t the right match for you. Content reframe will help you find hope in the bleakest of situations.


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Anchoring:

Anchoring involves associating certain things as positive indicators of your growth. An example of this is whenever you are feeling down, remind yourself of your successes. These successes serve as your anchors. Write down a note to yourself whenever you accomplish a goal. When the hard times come, read that note and you will certainly feel your spirits rise.

Belief change:

From childhood, we acquire beliefs from those around us or even create some of our own. Some are lucky to have had positive influences in their lives since birth and this most likely reflects in their lives. Some of us may not be so lucky and thus we may have acquired negative or self-depreciating beliefs about ourselves that are deeply engrained. When you decide to take control of your life, this has to start with your beliefs and values. Do an honest analysis of your beliefs and decide which ones you want reinforce and those that you need to discard. Re-programming your belief set will change how you view the world.

Self-improvement is the key to living a successful, happy, and fulfilled life. After all, isn’t that what we all want?

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Now That Mars rover Opportunity is dead. Here’s Where It Have Helped #GeniusUp! Humankind Intelligent Minds!

The spacecraft lasted more than 50 times longer than originally planned, delivering groundbreaking science and inspiring a generation

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After more than 14 years driving across the surface of Mars, the NASA rover Opportunity has fallen silent—marking the end of a defining mission to another world.

At a press conference at the Jet Propulsion Laboratory in Pasadena, California, NASA bid farewell to the rover it placed on Mars on January 25, 2004: before Facebook, before the iPhone, and even before some of the scientists now in charge of it graduated high school. In its record-breaking time on Mars, the rover drove more than 28 miles, finding some of the first definitive signs of past liquid water on the red planet’s surface.

“With this mission, more than other robotic missions, we have made that human bond, so saying goodbye is a lot harder. But at the same time, we have to remember this phenomenal accomplishment—this historic exploration we’ve done,” says John Callas, the project manager for the Mars Exploration Rovers mission. “I think it’ll be a long time before any mission surpasses what we were able to do.”

NASA had not heard from the rover since June 2018, when one of the most severe dust storms ever observed on Mars blotted out much of the red planet’s sky and overtook the solar-powered rover. Initially, the storm didn’t give the team pause. From about November to January, the red planet saw seasonal winds strong enough to wipe accumulated dust from Opportunity’s solar panels, which is one of the major reasons the rover lasted so long in the first place. But when “rover cleaning” season came and went without signals from Opportunity, hopes that it had survived began to dim

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On January 25, the team sent Opportunity a set of last-ditch commands, hoping that the rover had fallen silent because of malfunctioning antennae and an internal clock on the fritz. But the commands meant to fix this admittedly unlikely scenario didn’t wake the rover.

Now, as Martian fall and winter overtake it, NASA says that the rover will remain forever paused halfway down a windswept gully, named Perseverance Valley for the rover’s dogged effort.

The announcement marks the end of the record-smashing Mars Exploration Rovers mission, which built and operated Opportunity and its sibling rover, Spirit. The two rovers were each designed to go less than a mile and last 90 to a hundred Martian days, or sols. But the pair surpassed every conceivable expectation. After landing on January 4, 2004, Spirit drove hard through rugged terrain until it got stuck in 2009 and went silent in 2010. Meanwhile, Opportunity went farther for longer than any other vehicle on another world—and all other Mars rovers combined.

“It was one heck of a mission, wasn’t it?” Mike Seibert, a former driver of Opportunity, says in an email. “I am looking forward to the future when Opportunity’s records fall, because that will mean that we continue to explore our solar system. And I look forward to congratulating the team that puts Opportunity into second place.” (See amazing pictures from 20 years of nonstop rovers on Mars.)

“I always felt that were really two honorable ways for a mission like this to end,” adds Cornell planetary scientist Steve Squyres, the mission’s longtime principal investigator. “One is simply that we wear the vehicles out. The other is Mars just finally reaches out and kills them. To have Opportunity go for 14-and-a-half years and then get taken out by one of the most ferocious Mars dust storms in decades—if that’s the way it plays out, we can walk away with our heads held high.”

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